"This is an individual journey but more than that its about looking after your team"
Day 3 was a mixture of emotions. The elation and fortune of being in amazing surroundings is exceptionally special. The challenge to get through a massive cycle leg through cold, rain and wind is mentally and physically draining.
This is a sport that allows athletes to experience this melting pot of emotions and essentially be stronger for the experience.
At this stage of the race the athletes will need to rely on their own courage and on each other.