Life just seems to have run away with me last year. I just could not get away for a few moments to update the blog and as a result I am a few “chapters” behind. We have a full life and sitting back thinking about all it is very overwhelming and I am sure for most people a bit much… but for those of you following the Muller’s life of adventure you may know that a life of adventure is so fulfilling. Enjoy a few writings of our adventures still in 2016 as I am playing “catch up” before the big travels of 2017 start.

A new international event for the Kouga

A personal write-up from the heart about the other side of Expedition Africa

Expedition Africa is an event that travels each year to a new adventurous destination, a place where race organiser; Stephan Muller designs a new route in a new playground. This year over 50 teams took on the 500km adventure race in the 'home of adventure' locally known as the Garden Route.

After 5 days and 22 hours organisers, volunteers, athletes, supporters and sponsors have officially begun wrapping up the 2016 edition of Expedition Africa. This gruelling 500km adventure race ventured teams and individuals on a mixture of self discovery and hard competitive racing.

Earlier today an official written complaint was lodged disputing team Featherbed Painted Wolf's capture of CP 17. The local team lead the 500km adventure race, gaining time on their lead throughout the event.

Athletes currently cycling 118km along the Karoo dig deep as they make their way to the next transition, and onto the finish for Expedition Africa 2016.

3 days, 12 hours and 33 minutes is how long it took for Expedition Africa 2016's champions to complete 500km of pure adventure racing. Cheers from the side lines howled as team Featherbed Painted Wolf neared the spectator filled shoreline at Pine Lake Marina this evening.

Day three of Expedition Africa proved to be an extremely interesting day for both the teams taking part in the 544km adventure race and the arm chair experts sitting at home dot watching.